Chapter 157 I'm Overthinking

"Master, next I will explain to you the essentials of every movement, such as angle, speed, force exertion and so on. It might even backfire.”

Lan Shuang stood a few meters away from Baiyang and said seriously.

"I know the severity, let's start"

Bai Yang nodded.

Martial arts in other worlds are purely unfamiliar things to Bai Yang. If it weren't for Lan Shuang, a master martial artist who personally explained the professor, Bai Yang would rather not practice than take risks. Big talk...

Tiger's physical training is not complicated, there are only dozens of movements in total, which is very simple, but the angle, strength, and speed of each movement are very strict. Rao Baiyang's current head Lanshuang is also enough. After teaching... three times..., he finally grasped it thoroughly, and he asked Lan Shuang to confirm it again...

"Is there anything wrong?"

Bai Yang looked at Lan Shuang who looked at him in astonishment and asked.

"Master, have you practiced this set of exercises before?"

Lan Shuang was confused.

"Not at all, first contact"

Bai Yang said with certainty.

"Then... the young master is really talented and intelligent, and he has completely mastered it after three times. When I practiced this set of exercises, I already had a certain foundation in martial arts, and it took me three 'sessions' (explained earlier, similar to The earth's month is a unit of time) and the time is mastered to the extent of the young master."

Lan Shuang said with a tangled face, do you want to hit people like this?

"Tsk, that's probably because you were young back then."

Bai Yang is nonsense, I won’t tell you about the secondary development of my brain after eating Kaihuiguo...

"Uh, maybe, young master, let's continue. This set of tiger exercises is actually not very effective. At most, it can only stretch the muscles and bones. The most important thing is the method of breathing. No breathing No matter how deep you practice the tiger’s body exercises, it’s useless. More practice will only make your muscles and bones weak and hurt your body. But with the method of breathing, it’s different. The method of breathing can vibrate the muscles and bones, and wriggle the internal organs to speed up the absorption. Only by turning the food into the nutrients needed for body growth can we truly exercise our muscles and bones to strengthen our body.”

Lan Shuang was stunned for a moment, then returned to the topic and said.

you start

It's useless to say more, but Bai Yang didn't interrupt. Although these things seem useless, they are the basic common sense of martial arts in this world. Never mind, keep it in your heart first.

Next, Lanshuang taught Baiyang Tiger Tiger the tricks of combining physical exercises with the breathing method. Every movement has a corresponding breathing method, whether it is long or short, in short, it is not just panting randomly.

During the study, Bai Yang compared and summed up in his mind, in fact, this set of exercises is similar to the Wu Qin Xi given to him by Liu Qingshan, the movements are for stretching the muscles and bones, and the breathing is for mobilizing the blood energy to move the internal organs, but the priorities of the movements are different.

In the final analysis, it is actually speeding up the metabolism, breathing, peristalsis, viscera absorbing food, supplying the nutrients needed for exercising the body, so as to stimulate and promote the growth of the body.

That's what he said, but Bai Yang dared to use Xiao Ding Ding to guarantee that there must be something different, otherwise why Liu Qingshan didn't develop the so-called blood energy after practicing martial arts for so many years?

Half an hour later, Lan Shuang was just like Liu Qingshan a few days ago, deeply depressed. This person is really incomparable. What I had to master with a lot of effort at the beginning can be mastered by Bai Yang several times. , this is too shocking.

Depressed, depressed, Lan Shuang didn't forget the business, looked at Bai Yang and said:

"Now the young master has mastered all the knacks of Tiger's physical training, and he can practice formally. The effect is the best at the beginning, because he has mastered the knacks, and he can clearly feel the visceral peristalsis, and the muscles and bones are numb and the skin membrane is hot. This is a normal phenomenon, if it is under the premise of not mastering the knack, you will only feel muscle weakness.”

Speaking of which, the teacher Lan Shuang is still very responsible, explaining every detail to Bai Yang in detail.

"I'll give it a try and see if it works"

Bai Yang nodded and said, then put on a posture, and started to practice according to the movements of tigers practicing gymnastics, and at the same time cooperated with the method of breathing. After a few minutes, after a set of exercises, Bai Yang frowned.

"What's wrong, master?"

Seeing Bai Yang frown, Lan Shuang asked puzzledly.

"It doesn't seem right, Lan Shuang. According to what you taught me, every movement and every breath is correct, but I don't have the feeling you said. I just feel a little tired and hot all over. Ordinary people exercise vigorously. It should be like this after the end, right? I don’t have the feeling of growing muscles and bones after practice as you said at all.”

Bai Yang thought for a while and said.

"Impossible, if the young master is really following the exercises, it is impossible that there will be no effect. It should be that the young master did something wrong."

Lan Shuang shook her head in disbelief.

Then the two started a two-hour meticulous study, starting from every movement and every breath, step by step comparison, Lan Shuang asked carefully, and finally found that Bai Yang did nothing wrong, and Lan Shuang didn't teach anything wrong place, but it just doesn't have the desired effect!

"It shouldn't be"

Lan Shuang was puzzled.

"Don't you know why?"

Bai Yang said depressedly.

"I think the only explanation is probably because this set of exercises is not suitable for the young master. Anyway, the young master learns quickly. Let's try another one. Next, I will teach the young master a set of "Spiritual Ape Body Building Kung Fu""

Lan Shuang thought for a while and said.

And then just learn, this time because of Bai Yang's previous experience, he learned faster, he mastered the second set of exercises in less than half an hour, and after some practice, he still didn't have the desired effect!

According to Lanshuang, the normal reaction should be that visceral peristalsis accelerates digestion and absorption of food, transforming it into nutrients to nourish the body, so as to achieve the growth effect of muscles, bones, numbness and skin membrane heating.

But Bai Yang didn't have any of these reactions, he was just sweating profusely, so tired...

It didn't make sense, Lan Shuang didn't believe in evil anymore, so she changed to a new exercise, and taught Bai Yang five sets of exercise exercises, but it still didn't work.

The situation here attracted the attention of other people. Later, Niu Jian and Lanxin also came. After understanding the situation, they were also very surprised and could not understand. Afterwards, they gave Bai Yang advice.

Well, in fact, Bai Yang was taught different exercises to practice. For more than five hours, Bai Yang was exhausted. After learning more than 20 sets of different exercises, there was still no effect!

"It shouldn't be, it's impossible..."

Lan Shuang's brother and sister Niu Jian looked at Bai Yang with puzzled expressions, and each of them frowned.

Bai Yang was also very depressed lying on the ground, what the hell is wrong with this? There is nothing wrong with me.

Thinking and thinking, thinking and thinking, Bai Yang suddenly stood up and shouted:

"Zhao Shi, where are you, come here for me"

Lan Shuang and the others looked at Bai Yang with puzzled faces, why did they call Zhao Shi to come?

"Master, are you looking for me?"

Zhao Shi quickly came over to inquire.

Bai Yang's eyes flickered, he vaguely knew the answer in his heart, nodded, then looked at Lan Shuang and the others and said:

"Teach him a set of body training exercises and see how the effect is. Don't worry, he will learn quickly, so there won't be much time wasted."

Although they didn't understand what Bai Yang was doing, Lan Shuang and the others followed suit in order to find the answer.

It was Lan Shuang who came forward and taught the same set of tiger exercises. Zhao Shi's brain was also developed by Kai Huiguo. Although it was not as fast as Bai Yang, it didn't take much time to master it. Next, he started to practice.

This contrast effect appeared. Zhao Shi practiced the tiger training exercise, and finally his skin turned red as if he was drunk, and he could even hear his stomach gurgling, which was obviously the result of his internal organs.

In the end, Zhao Shi raised his head to the sky and screamed, expressing the joyful feeling in his heart, then looked at Bai Yang and said:

"Master, this feeling is amazing. I can clearly feel my strength growing, but I'm so hungry now..."

The others were stunned, what's going on? Why did Bai Yang have no effect, but Zhao Shi had such an obvious effect? They practice the same.

Bai Yang probably understood something, first looked at Lan Shuang and asked:

"Can this set of exercises be taught to my guards?"

"Master, yes, it's not too precious. The guards of our Lan family and Niu family have practiced it."

Lan Shuang nodded.

Bai Yang nodded, looked at Zhao Shi and said:

"After you go down, practice this set of exercises, and then give them to Huzi and a hundred of them. This is your good fortune. It is an authentic martial arts exercise. Don't be too lazy to practice. From now on, my master Safety is up to you."

"Thank you, Master, for your gift"

Zhao Shi looked at Bai Yang, immediately knelt down and kowtowed, and then left with a look of excitement.

They are just mountain people in the lost river forest. How can He De get in touch with real martial arts? These are all gifts from Bai Yang, not to mention the gratitude in his heart.

Then Bai Yang asked them to disperse, and he hurriedly found Chen Qingyun who was reorganizing the books because of the second move, and said without waiting for the other party to open his mouth:

"Find me books on the anatomy of the human body, the more the better!"

Although he didn't know what Bai Yang wanted to do, Chen Qingyun still did it, perhaps because of the prosperity of martial arts in this world, there were many books on this kind of book, Chen Qingyun found dozens of books for Bai Yang in a short while!

Bai Yang left with these books in his arms, flipping through the pages crazily with a jar of marigolds. After a few hours, he finished reading dozens of books about the human body structure in this world, and smiled wryly after sorting them out in his mind.

"It's no wonder that the physical training method has no effect on me, but the effect on Zhao Shi is so obvious. Although I am almost the same as the people here, there are still differences in the subtleties. The bones of the people here are stronger than those on Earth. There are a few more pieces, namely the spine and ribs. The number of muscles is a bit more than that of people on Earth. There are also subtle differences in the location of internal organs, tendons, acupoints, and blood vessels. The human body structure is different. Practice the martial arts here. It's just a joke, even if you practice for 10,000 years, you may still be a five-scumbag fighter, and I originally wanted to become a so-called master of martial arts, so it turned out that I was overthinking it!"

After knowing the truth, Bai Yang was speechless...

(There are genetic differences between yellow races and black races and white races, not to mention two completely different worlds! Didn’t expect Shitou to play like this? Don’t ask me how the protagonist will grow up in the future, let me be slow Slow to fool you, and finally ask for a monthly ticket) (to be continued.)