Chapter 224 Zhao Yun Successfully Practices the Internal and External Breathing Method (1/16)

Chapter 224 Zhao Yun successfully practiced the internal and external breathing method (116)

It is precisely because of the continuous practice without any scruples that I fell and fell again and again.

Ding Ling's use and control of Qinggong body techniques are also constantly improving!

Half an hour later.

Ding Ling can already perform the Flying Swallow Technique and Lifting Technique at high altitudes, and can use the Flying Swallow Technique and the Walking on the Wall Technique to support his body, and the breathing technique can increase his strength so that he will not fall to the ground quickly.

An hour later.

Ding Ling can already dance his sword in the sky and land safely without falling into trouble again!

An hour and a half later.

Ding Ling can already float high in the sky like an immortal, walk like an immortal, and descend to the earth like a ladder to heaven, instead of falling directly!

It's come to this.

That's almost it.

Want to make progress again.

Unless you find a Qinggong body method that is higher than Feiyan Gong and Lifting Technique.

But it seems difficult.

Because the levels of Feiyan Gong and Lifting Technique are already quite high. Ding Ling would be very satisfied if he could find Qinggong movements of the same level.

Not to mention higher levels.

Think of Shenfa.

After Ding Ling finished the drill, he returned directly to the treasury in the inner courtyard.

Find the secret book.

He said to Diao Chan and the others who were following him with strange expressions on their faces:

"I can't use the big medicines here. You work hard to practice the breathing method, and I will help you prepare a medicated bath. If you are like Zhao Yun, who practices the breathing method and becomes instinctive, you can chew the big medicine directly. That is naturally the best solution. It couldn't be better."

Diao Chan, Xiao Qiao and others were extremely grateful.

Ding Ling's figure flying through the void and walking across the sky like a god has been firmly engraved in the depths of their minds, and they may never forget it in this life.

"I want to practice internal breathing techniques."

Zhao Yun said frankly:

"Externally practicing the breathing method, I found that I have reached an extremely deep state and it is difficult to make breakthroughs."

"Can."

Ding Ling looked directly at Zhao Yun:

"After I help Diao Chan and the others prepare the medicinal bath later, I will help you practice the internal breathing method."

"But……"

Zhao Yun hesitated:

"Didn't we agree to conquer Wancheng's troops?"

"There's no rush."

Ding Ling smiled slightly:

"I'm not trying to dominate the world. It doesn't matter if there are more or less soldiers and horses, as long as they are enough to maintain law and order in Wancheng. But now there are too many soldiers and horses in Wancheng. I'm afraid there are not as many as one hundred thousand, even if they run out If you get 70,000 to 80,000 yuan, one to 20,000 yuan is enough.”

Zhao Yun then nodded in agreement.

There are indeed many soldiers and horses in Wancheng, and many of them are miscellaneous soldiers, that is, soldiers who are not equipped with armor or weapons at all. These are soldiers who were forcibly collected.

Most of these soldiers are good people from Wancheng.

It's obvious.

This guy Yuan Shu has already started the violent troop flow at this time!

Forced conscription of all kinds without bottom line or limit.

But Ding Ling can't handle it with just a few people.

His violent soldiers could only kneel down when faced with a land god like Ding Ling.

…

after a while.

Ding Ling helped Xiao Qiao and the others prepare the medicinal bath and asked them to practice breathing techniques in a private room.

Ding Ling began to teach Zhao Yun the internal refining breathing method, which is also the Taiqing breathing method.

Not to mention that Ding Ling's breathing method of integrating internal and external parts has reached an extremely deep state of instinct. Not to mention, his breathing method of integrating internal and external parts has also been cultivated to the realm of heaven and man!

It is more than enough to guide Zhao Yun in his cultivation.

In terms of efficiency, it is no less than ten or twenty times higher than what Yu Ji said!

After all, Ding Ling was from a high position and went straight to the core without taking any detours.

However, Taoist Master Yu Ji had no one to teach him the Taiqing Breathing Method, and he took too many detours along the way. His teachings might make Zhao Yun's practice even harder.

In other words, Ding Ling was cheating and reached full level immediately.

Otherwise, even if you have extremely high qualifications and have the guidance of Taoist Master Yu Ji, you will never be able to cultivate the internal breathing method to an instinctive state without more than ten years or decades of hard work!

But now Ding Ling's teaching is comparable to a direct 'initiation'!

There are no all kinds of twists and turns, just get straight to the point, and it always has the effect of making Zhao Yun suddenly realize it!

There is no doubt that the efficiency is high.

All in one night.

Zhao Yun has already started practicing the internal breathing method.

"I, I have succeeded in practicing!"

Zhao Yun is ecstatic!

He is a person who is indifferent to emotions and anger. He is usually calm and calm, and his heart is as pure as ice!

At this moment, he couldn't hide his joy.

It can be seen how the emotions inside are boiling!

"Yes. You succeeded."

Ding Ling said with great admiration.

He is cheating.

Zhao Yun actually succeeded in self-cultivation. Although it is only the entry stage.

But you can achieve success by integrating internal and external breathing methods!

This is enough to prove that he is a truly amazing talent!

After all, the people in history who were able to integrate the inside and outside of the breathing method were all amazing geniuses!

"I would also like to thank Ding Ling for your guidance and teaching."

Zhao Yun took a deep breath and solemnly thanked:

"Without your guidance, even if I have the method of internal breathing, it would take me three to five years to succeed!"

It’s difficult for those who don’t know how to do it, but it’s not difficult for those who know how to do it!

Sometimes it is clear that this threshold can be broken with just one poke, but many people just can't find the way to break through it, so they have been lingering outside the door for a long time!

After Zhao Yun learned this internal breathing method, the inside and outside became one, and he had a very deep understanding of it!

He knew it clearly.

He was able to break through this threshold and reach the level of unity of the inside and the outside!

All thanks to Ding Ling's guidance and help along the way, and his personal massage and guidance with his energy. Otherwise, he would never have been able to achieve success in one night so smoothly.

In the past, he didn't even dare to think about it. It was just too exaggerated!

"We can be said to be a family."

Ding Ling patted Zhao Yun on the shoulder and said with a smile:

"You are so polite to me all of a sudden, I am a little uncomfortable."

Zhao Yun smiled a little embarrassedly.

"Okay."

Ding Ling knew Zhao Yun's character, so he didn't get too polite with him. He said:

"Let's go and subdue the rebel army now. Later, I will announce to the world that Wancheng wants to choose a hero to join. I hope that those who are confident that they can convince me can come to Wancheng to see me!"

Zhao Yun was in high spirits:

"Ding Ling, are you going to clear the world and bring peace to the world?"

"Don't you want to?"

"No."

Zhao Yun was excited:

"I've been looking forward to it for a long time."

The common people were displaced, hungry, and often exchanged their children for food.

Being troubled by plague, war, bandits, etc., they were the most pitiful people in the world.

Zhao Yun had long thought about pacifying the world and giving the common people a stable home and country!

"Yeah."

Ding Ling nodded, went to the inner courtyard, met with Diao Chan and others, and then went directly out of the Yuan family mansion to subdue the rebel army.

On the way.

After Diao Chan and others knew about Zhao Yun, they were extremely envious and admired.

I also secretly decided to work harder to practice the external breathing method! As long as they become instinctive, Ding Ling will not hesitate to teach them the Taiqing breathing method!

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16 chapters today.

There will be 17 chapters in the morning.

I will update in the morning in the future. I can't stand staying up late every night. I can get up early in the morning to write.