Chapter 149 How to Practice Qi
Kong Sheng smiled and continued: "If you want to talk about Qi training, you must first talk about body training, the implication is to strengthen your body.
Cultivation is divided into two aspects: external and internal. Externally, it is mainly to temper the limbs and body, open up the seven orifices, strengthen the internal organs, and make the blood abundant. Specifically, training the limbs, training the body, training the eyes, training the ears, training the nose, training the mouth, training the heart, training the liver, training the lungs, training the kidneys, training the spleen, training the gallbladder, training the small intestine, training the stomach, training the large intestine, training Bladder, refining triple burner, refining blood.
After that, it can be done, the body is strong, the ears are clear, the nose is clean, the five internal organs are strong, the six internal organs are not injured, and the blood is flowing. The inner part is mainly to dredge the eight extraordinary meridians. Everyone has the twelve regular meridians and the eight extraordinary meridians. Twelve decent people are able to dredge from birth, but the strength and weakness are different due to different physical conditions.
However, although everyone has the eight extraordinary meridians, they are not unobstructed from birth. At birth, the eight meridians of the Extraordinary Meridian were not sealed and could not be opened. If one did not practice immortal techniques, one would forcibly open them until one died. The Eight Extraordinary Meridians are the most reasonable method for people to live forever. Opening them can increase their lifespan by hundreds of years. Otherwise, there are very few people who live longer than a hundred years.
The eight extraordinary meridians are Du, Ren, Chong, Dai, Yin Shu, Yang Shu, Yin Qiao, and Yang Shu.
Among them, the second channel of Ren and Du is the most important, and it plays a great role in the process of comprehension, and it is the gate of human life. So how to dredge the eight extraordinary meridians, there are two methods, one is external force, that is, others use the magic power of true essence to open it for you. The second is that self-cultivation will naturally be washed away by the yang energy in the body to a certain extent, and by then great success will be accomplished.
I have the method of opening the eight extraordinary meridians, the third brother and the seventh sister may wish to take a look, this is an ancestral tradition, make sure it is correct. "As she spoke, she bowed to her chest, and Lingling floated out a copper bell, which stopped in front of the three of them. Liu Qianlang and Cai Ling saw that there were hundreds of small characters engraved on it, but they were clearly and beautifully written. Focus on breaking through the eight extraordinary meridians.
As if they had found a treasure, they carefully read it three or four times to make sure they could recite it backwards and forwards.
Seeing that the two of them had almost seen each other, Kong Sheng shook the emerald green bamboo pen lightly, and the little brass bell flew back into his arms with a jingling sound. At the same time, there seemed to be other ringtones in his arms.
Patting the brass bell in his arms, Kong Sheng continued: "After successful body training, you can enter the stage of Qi training. This is the initial stage that all cultivators must go through. It is mainly to pave the way for the foundation building stage of cultivation in the future. .
Qi training is divided into three processes and twelve levels, followed by meditation - Qi training level 1 to 12 - accumulating flow.
Meditation is divided into six stages: entraining air, concentrating, forming a stream, converging, surging, and gathering springs.
Entraining Qi means that you can extradite the surrounding aura through your thoughts.
Concentration is to concentrate and reduce the loose aura that has been attracted, so that more aura can be inhaled in one breath. Chengxi is to gather the continuously attracted aura into a trickling aura stream with the mind, so as to ensure the continuous aura.
The confluence is the river that forms the aura, so that the aura you need keeps coming in like a torrent.
To become a spring means that you can gather the aura around you into a spring of aura with your mind, which is endless for your use.
Each level of qi training is divided into four stages: early stage, middle stage, late stage, and mastery.
To store flow means to store the zhenqi formed in the body in a certain area or as a whole after qi training, which varies from person to person and depends on the individual's cultivation level. There are many types of overall fluid storage, the common ones are Dantian flow, armpit flow, Longquan flow, Jianggong flow...
This kind of stored current is common but dangerous. When two parties are fighting, if the opponent sees through the location of the stored current, it is very likely that the opponent will kill you with one move, and then suck the true energy that you have cultivated so hard, and the opponent will instantly become real. power increased several times. It can easily defeat a normal cultivator of the same level. It is difficult to find the current storage in different areas. There is a storage gate for this kind of storage, but only I know where it is.
However, there are not many monks who can store water in different regions, and they need people with excellent comprehension qualifications to do it. There is no way to do this, it is purely a personal creation.
The monks at the Qi training level mainly have the strength of sacrificial talismans and imperial objects. The higher the level, the stronger the strength, and the stronger and more powerful the True Qi formed at the same level. There are two ways to improve. One is to continuously absorb the surrounding aura during the cultivation process and refine it in the body to form a part of the body, but it is very slow. The other is to eat elixir, which can quickly increase the level, but it is not easy, because there are very few such elixirs.
As for the method of practicing Qi, it is not a secret, let me tell you:
First of all, find a place full of spiritual energy and no one disturbs you. Sit cross-legged, concentrate your mind and breath, close your eyes with light in your eyes, and hide your tongue with your mouth closed. Look at your nose with your eyes, and your heart with your nose. Gently exhale and breathe evenly. With the method of meditation, take a deep breath of spiritual energy, the spiritual energy enters from the Huiyin along the Du channel and slowly passes through the tail, the back of the neck, Yuzhen point, and finally Baihui point.
After a short pause, follow the Ren Meridian through the ancestral orifice, pass through the Jianggong point, and the air point to the life-death orifice. Stop for a while and lift until the air point is divided into two routes to the sides of the back, ascend to the two shoulder fossa, go down through the outer sides of the arms to the Yangwei channel, and then pass the middle finger to the Laogong point of both hands.
Then go from Laogong Point through the Yinwei Meridian on the inner side of the arms to the upper part of the chest and breasts, and then go down to the Dai Meridian along the Qi Point to merge into one and return to Hui **. From the hui point, go up through the Chongmai to the Jianggong point and stop for a while, then go down to the life and death orifice and separate the two paths, along the Yangqiao point on the outside of the legs to the Yongquan point. Then it goes up along the inside of the legs, passes through the Yinqiao point and merges with the air point, and finally descends to the life and death orifice.
The above is the operation method of a mouthful of spiritual energy, and then repeat the above process. "
Liu Qianlang and Cai Ling nodded approvingly after listening. You Qi looked at Kong Sheng's eyes, seeming to doubt whether the above words were the same as what he said.
Kong Sheng stared at Liu Qianlang for a while, and asked tentatively, "I don't know who the third brother studied as a teacher before he came here?"
Liu Qianlang was taken aback, and said: "I haven't been a teacher yet, so how can I learn from whom?" When Liu Qianlang spoke, the scene of Master's parting immediately appeared in Liu Qianlang's mind, and the voice of earnest teaching was still in his ears.
Kong Sheng shook his head and said: "That's strange, the third brother has never been a teacher, so why is there so much real energy in his body, and the faint protective energy is swollen. Moreover, there are two kinds of real energy in the body that restrain each other, and the tendency of rebellion is getting stronger and stronger. For the time being, it seems that the white zhenqi has the upper hand, but stagnant, while the black zhenqi is constantly increasing, and will soon surpass the white zhenqi. If it is not suppressed in time, there is a risk of fleeing the demon.
Looking at the condition of the third brother, the eight extraordinary meridians had been opened before, but because of the surging of the two true qi, they closed on their own, otherwise the third brother would have collapsed and died. "
"Fifth brother! Are you kidding me? Third brother, take it easy, what is black and white, good and evil!" Cai Ling looked at Liu Qianlang worriedly and said.
Liu Qianlang experienced his body secretly, and there was indeed something strange. Ever since he happened to meet his father, he often felt that the zhenqi in his body was not functioning properly, and there was a tendency to reverse it, and the more the moon was full, the worse it became. But his face pretended to be relaxed, and he said with a smile: "Even if it's as fifth brother said, what should we do now?"
"There is no way, since you can't control the two strands of zhenqi in your body, then you have to seal them up when the strength of the two strands of zhenqi is equal, and then the third brother cultivates from the beginning and cultivates a new strand of zhenqi until he can control the two strands. It will be opened after infuriating, but the process of this process is unknown.
Moreover, there are two problems. One is that the third brother cultivates from the beginning. I don’t know how long it will take. If the time is too long, the two real qi can’t be suppressed, and it will suddenly break through Ren Du’s second channel again, and it will suddenly explode. Unbelievable.
The second is that if you want to seal the two real powers now, as far as I know, no one can do it. "After speaking, Kong Sheng looked at Liu Qianlang worriedly.
Cai Ling was even more concerned, and after a long time, said faintly: "Then what should we do!"
Liu Qianlang looked outside the door and said: "Seventh sister, fifth brother don't have to worry about third brother. Auspicious people have their own fortune. Since God sent me here, and I was destined to meet you again, I believe the disaster will be turned into good fortune." !" After finishing speaking, Liu Qianlang smiled, and habitually stroked the Moyu skull with his hand, and a coolness swept over his whole body in an instant. The uncomfortable feeling just now was gone, and Liu Qianlang was puzzled for a while, but he didn't change his expression.
At this time, Cai Ling stared at Liu Qianlang's black jade skull with sharp eyes and said, "Third brother! What is that, why do you wear such a black and ugly chest pendant!"
"Oh, this was given by my father when I was a child, saying that it can ward off evil spirits." Liu Qianlang said with a smile.
Kong Sheng also stared at the Moyu skeleton for a while, but smiled slightly and said nothing.
Seeing Kong Sheng's strange expression, Liu Qianlang asked with a smile: "Fifth Brother, tell me, according to what you said about immortal roots and qi refining, it seems that you have practiced it before, and who did you learn it from?"
"Hee hee, of course it's his father and my teacher, Uncle Kong Kong." Cai Ling interjected with a smile.
"That's right, it was taught by my father. My father studied the way of cultivation when he was young, but later he was limited by his spiritual roots and abandoned cultivation to pursue literature. However, he never forgot the matter of cultivation. He searched for talents all day long. I came here to hope that the younger generation will fulfill his wish. Because my father once took care of the fairy scroll library in the fairy world, he was born with a love of reading, and learned a lot of common sense about cultivation.
In addition to reading, he will pass it on to outstanding children. Cultivators generally don't want others to know their own strength. It would be very dangerous if the enemy finds out, but masters stronger than you can see it. Therefore, for those who are cultivators, some masters deliberately use some methods to hide their real strength, but what you can see with your eyes is only the superficial strength. Of course, this method of hiding strength is not known to everyone.
But in front of the third brother, there is no need for the younger brother to hide. The younger brother is now at the twelfth level of Qi training, and he is only short of entering the foundation building stage after Mastery. "Referring to my father, Kong Sheng said solemnly.
Liu Qianlang nodded, and said: "It turns out that the fifth younger brother has such a good opportunity."
"But the third brother is much stronger than me and Cai Ling. If the younger brother is right, the third brother is already in the middle stage of foundation establishment, but unfortunately, it seems that he needs to practice from scratch."
"Oh! Really?" Liu Qianlang said in surprise. Cai Ling looked at Liu Qianlang in surprise.
Then Kong Sheng told Liu Qianlang about the whole process of cultivating immortals, and even told Liu Qianlang what his father told him in vain.
Time was like running water, the three of them were chatting and chatting, and it was evening again, at this time Song Zhen and Huang Qi also came back, several people had a meal together, said to each other how much they cherished, Kong Sheng and Cai Ling went back.