Chapter 204 Revising the Formula

And Xiao Qianrou also realized that this matter was very important to the second uncle. No more talking, and quickly drove away from the school gate.

It didn't take long to come to the villa area where she lived.

"Xiaorou, you haven't practiced qigong before. Don't eavesdrop on my conversation with my uncle. This is a taboo in the ancient martial arts world." After entering the room, Xiao Zhendong said to Xiao Qianrou, "Go back to the company first. Go to work, I have temporarily requisitioned your home."

And Xiao Qianrou only recently learned that her grandfather and uncle knew ancient martial arts, but because she was a woman, Xiao Xinghua still didn't teach it to her.

Xiao Qianrou had no choice but to leave alone. Although there is some dissatisfaction in my heart, there is nothing I can do. This is the rule of the Xiao family, women are not allowed to practice ancient martial arts. Sooner or later a woman will marry and have children, and due to the nature of mother and child, the mother will pass it on to her son. And her son has a foreign name.

"Let me practice your family's ancient martial arts first." Xiao Fei said after seeing Xiao Qianrou leave.

"Okay!" Xiao Zhendong immediately agreed after thinking for a moment. Originally, practicing ancient martial arts was a very secret thing, and it would never be revealed to outsiders. But he thought in his heart that with Xiao Fei's master strength, he would never covet his family's martial arts.

So Xiao Zhendong stood in the middle of the room and began to practice!

What he practiced was the ancient martial arts "Luo Fu Jue". The first paragraph: preparatory style. Stand with your feet shoulder-width apart, with your ten toes lightly touching the ground, with the soles of your feet empty...

"It seems to be guarded but not guarded. Concentrate on the dantian, be peaceful and upright, and breathe continuously..." While practicing, Xiao Zhendong also recited qigong formulas.

When Xiao Fei heard the formula he read out, he knew that Luo Fujue was indeed Qigong. You can tell the real Qigong from the fake Qigong just by listening to it. But the effect of real qigong is to strengthen the body and build energy.

Combined with taking the elixir, it can indeed break through the limit of the body and have a powerful force beyond ordinary people. Ancient martial arts practitioners can smash boulders with one punch, and break tree trunks as thick as buckets with one kick.

A strong master can fly over walls. After practicing the Buddha's Vajra Immortal Kung Fu, one is not afraid of bullets.

Of course, ancient martial arts are just mortal kung fu. Compared with the immortal formula practiced by immortal practitioners, it seems too weak.

Next, Xiao Zhendong began to practice the second paragraph, Yangtian pose. Raise your hands to the sky, keep your feet off the ground, cooperate with deep breathing, inhale slowly, and then exhale slowly...

The third type: Beating type: Use a special sandbag to continuously beat the muscles in all parts of the body to relax the tendons and activate collaterals, and breathe with the unique breathing method.

It really is authentic ancient martial arts! Seeing the third form, Xiao Fei couldn't help but praise it. Although this third form of cultivation method is very low-level, it is in line with the way of heaven. Ordinary people can achieve the effect of strengthening their bodies even if they do not cooperate with qigong breathing.

If you persist for a long time, you can survive all diseases. Coupled with the technique of Qi training, the body can be several times stronger than that of ordinary people.

Xiao Zhendong is practicing Qigong now, and his posture looks a bit like Tai Chi. However, it is very different from Tai Chi, which is similar to those who touch fish. After the ancient martial arts is well practiced, combined with the vigorous boxing, one is an authentic ancient martial arts practitioner.

"Okay, okay!" Xiao Fei watched him practice for a while, and stopped him, saying, "Your family's "Luo Fu Jue" has some advantages, but it has too many shortcomings. And There are still big loopholes, long-term practice will harm the body."

"What my uncle said is not bad at all." Xiao Zhendong stopped and said with emotion: "My father is like this. He has practiced for decades, and he is still a Xuan-level martial artist. And when he was old, his liver was damaged. .Combined with the toxins deposited by long-term use of elixir, he has advanced liver cancer, and there is no cure for it."

"It's also thanks to my uncle who saved my father's life." Xiao Zhendong said gratefully.

Xiao Xinghua's illness was cured by Xiao Fei, so the entire Xiao family was grateful to him and tried every means to repay him.

In addition, several members of the Xiao family are also practicing "Luo Fu Jue". If I don't give up my practice, I'm afraid I will die of this disease in my later years. And Xiao Fei's ability to cure Xiao Xinghua seemed to be the savior of their Xiao family.

Although the members of the Xiao family are aware of this hidden danger, no one will give up practicing this qigong because of this. Who doesn't want ancient martial arts? Who doesn't want to be strong? Moreover, the onset is still around seventy years old, so it is not considered a premature death.

"Your family's "Luo Fu Jue" has loopholes in its grasp of Yin-Yang and Five Elements." Xiao Fei said, pointing to the vital point.

Really good Qigong is the kind of Qi training method that perfectly combines the five elements' mutual generation and restraint. But the truly perfect combination of Qi training methods no longer belong to the ancient martial arts, but are promoted to the level of Xianjue. The ancient martial artist who created the Luo Fu Jue must not have reached the point where he could create the Immortal Jue.

"You have been practicing this kind of qigong for more than twenty years. You have also taken elixir, and your liver has already been affected." Xiao Fei said: "The liver belongs to wood, and water produces wood. You usually eat more Something that invigorates the kidney is good for you."

"Thank you for your teaching, uncle!" Xiao Zhendong said. He also knows the hidden dangers of his body, so he usually eats some detoxification food, but he never thought about nourishing the kidney.

"In addition, you write down your qigong formulas. Send them to my mobile phone via WeChat, and I will modify them for you. In case your family will suffer from liver disease in the future! For Old Man Xiao's sake, I can't save myself If I don’t treat you, it’s troublesome!” Xiao Fei said.

"Use WeChat to send to the mobile phone?" Xiao Zhendong was speechless. Ancient martial arts qigong formulas are very secretive in the ancient martial arts world. Many practitioners made a bloody riot in order to compete for the practice formulas. And Xiao Fei actually asked himself to send it to his mobile phone through WeChat.

"Why, can't you?" Xiao Fei said. Luo Fujue's ancient martial art is like rubbish in his eyes. Not only is Qi training slow, but it is also full of loopholes. Of course, not only Luo Fujue, but all ancient martial arts are rubbish in his eyes.

"Okay?" Xiao Zhendong said helplessly.

After finishing speaking, Xiao Zhendong added Xiao Fei's WeChat, and then sent him a message. And this piece of information is exactly the entire formula of "Luo Fu Jue".

When Xiao Fei received the message, he saw that the formula only had about two hundred words. Then with one finger, using Sogou Pinyin, typing slowly, re-edited this WeChat. After changing a few of them, it was sent to Xiao Zhendong.

Seeing this WeChat edited by Xiao Fei, Xiao Zhendong was so excited that his body trembled. After Xiao Fei modified the qigong formula, it has almost reached the point where there are no hidden dangers! And it is more than one or two grades higher than before.

Such a skill is simply a priceless treasure in the ancient martial arts world. If it is taken out, it may cause countless big families to desperately snatch it.