Chapter 657 You Are the Worst Class I Have Ever Taught

In order to satisfy Hezi's curiosity and doubts, Bo Yi showed him his full abilities.

In the "flow" state, Bo Yi is almost impossible to touch - at least Hezi can't do it, but Bo Yi can easily capture Hezi's every move.

In addition to simple touches, Bo Yi also asked Hezi to try to attack him with a stick and a knife. At first, Hezi would hold back a little, but soon he realized that it was unnecessary, because his posture of waving weapons to attack Bo Yi looked clumsy even from his own perspective.

But when he used weapons alone, he found that his accuracy and speed were restored.

"Brother Yi, will "flow" affect other people's sports?"

"No, "flow" only allows people to enter an extremely focused posture in a short period of time. This concentration and palm power can radiate a small area around oneself."

Bo Yi wiped the sweat from his forehead with a towel: "How should I put it? It's like connecting myself with the whole world for a short time. In a short period of time, I can make the most effective and correct movement. Under normal circumstances, exercise is lossy and scattered."

"'Flow' is to synchronize myself with the surrounding environment. Within the range of the flow radiation, [athletes] can feel a kind of omnipotent confidence, and will also see through all kinds of changes around them."

"Hezi, come and participate in [Kuafu Chasing the Sun]. I have completed the long-distance race around the world! We have funding from Resurrection City and Sand City. As long as you practice hard, you can also open the "flow"."

...

Hezi was very moved by Bo Yi's persuasion.

The reason is not limited to "flow". Participating in [Kuafu Chasing the Sun] is equivalent to joining the devil Kuafu. With the size of the Copper Buckle Gang, they dare not provoke a character like the devil.

Hezi has been thinking about what he can do after he quits the gang when he is old.

He is a registered member of the gang. He was also imprisoned for half a year for carrying goods. He was registered in the Resurrection Kingdom and it was almost difficult to apply for border crossing.

Hezi taught himself to write and count, and planned to find a way to become a small merchant in the future.

But if he follows Bo Yi, the name of a demon will at least be enough to prevent him from being bullied in the Secret Art Kingdom.

Considering that Kuafu is a legal demon recognized by Yao Shen, he may have a chance to become a legal person.

After thinking it over and over again, Hezi decided to leave decently.

The main reason is that the boss is narrow-minded and he may stab him in the back at any time.

Hezi found the boss and said that he was going to participate in [Kuafu Chasing the Sun], hoping to withdraw early and voluntarily give up the severance pay.

"Hezi, I treat you as my half-brother. You know how much effort I have put into training you, huh? Now you want to leave early, this is against the gang rules."

The boss's copper hand was holding a knife and cutting a piece of beef bone meat: "You have to pay for it."

In the end, Hezi borrowed a city bond from Boyi, plus all his accumulated assets, and completed the gang's separation through debt.

He and Boyi began to follow the devil Kuafu to chase the sun.

After really participating in the [Kuafu Chasing the Sun] event, Hezi found that runners have a clear and standardized action process.

Under the leadership of Kuafu, the whole team will start the first run in the early morning when the sun rises, and run until near noon, and then rest and have lunch.

After the hottest time in the afternoon, everyone will continue to run in the evening until it is completely dark.

During the long run, everyone's food will be provided by two steam carriages running behind. These five carriages and the food and daily necessities stored in them are sponsored by the Resurrection City.

At the same time, the "Shacheng Dibao" continued to report on the itinerary and current situation of "Kuafu Chasing the Sun". Shacheng also added a long-distance running session to the "Martial Arts Conference".

At night, everyone will set up tents in the wild with rivers and waters to rest, wash their bodies and clothes, and wait until dawn the next day.

Every five days of running, Kuafu will let everyone rest for a day to recover their bodies.

This kind of life, repeating over and over again.

Hezi soon became exhausted and felt that his hands and feet did not belong to him. He wanted to pick up his bag and run away several times, but was stopped by Bo Yi.

"For the "flow", Hezi! Don't give up!"

"You must understand it through painful practice and persistence."

"Feel the pain, understand the pain, use the pain, and transcend the pain. This is the practice of sports!"

In five months, Hezi lost a lot of weight.

His strength, speed, and agility have become stronger than ever before.

This is indeed gratifying, but it also made Hezi realize his own limits.

He learned that not everyone can become an athlete, and even among athletes, not everyone can master the "flow state". Bo Yi is a rare case.

Just like no matter how hard he trains, he can never reach the strange strength of Ah Zheng.

And because he can't sustain such an intense run, He Zai gets injured very frequently.

Bo Yi saw that he was not in good condition, so he said: "Resurrection City will send a [Flying Kite Hut] to do real-time aerial tracking and recording. You are smart, so go to the hut to take crystal phases and organize the "Running Instructions."

So, He Zai has been flying low in the sky since then.

The flying power of the [Flying Kite Hut] comes from the bird on top. This hut, which is made of white bone engineering and a thousand-changing paper rose materials, has only one bedroom and is not spacious, but it has a bed, a table, a fireplace, and a small toilet.

With the help of professionals, Hezai learned how to feed this pigeon named [Ding Ding]: he should let it bask in the sun, but also make sure it is in a cage to avoid losing contact after the bird flies out, resulting in The flying kite cabin is in a dangerous situation where it is unable to adjust its direction and land in the air.

The method of controlling the hut is also very simple. You can give orders by talking to the bird on top.

With Xingnao Mint, it is also very convenient for people and birds to communicate.

He Zai was originally worried that he could not take good care of [Ding Ding], but he soon realized that he was wrong.

"Hezai, Hezai, get up, get up, it's time to take off."

"The door is not closed, the door is not closed, there is going to be a strong wind!"

"Your crystal phase is not aligned with the viewing angle, and there will be flickering and blurring. To adjust the angle, move the bracket 10 cm to the left."

"It's muscle, not meat. I didn't spell it right."

"It's raining, put your clothes away, hurry up, hurry up."

"That wheat cake has been there for five days. You can't eat it. If you get sick, throw it away."

"Turn off the sky lights when sleeping, be diligent and frugal, and develop good habits."

"..."

He Zai only thought that this bird was simply inscrutable. He could manage a flying house, know how to photograph crystals, was proficient in grammar, and knew everything about daily life.

"I have taken care of four homeowners before you, and you are the worst one I have ever taken care of."

Dingding stood in the cage and said: "Please believe in my professionalism and experience. I will try my best to help you and train you to be a qualified and excellent homeowner."

"..."

Only then did Hezi realize that this was the pigeon master.

Master Pigeon’s nagging and help also made his life a lot easier.

He Zai mainly shoots the ground from the air every day, writes down the oral content of the athletes, compiles it into a book, and then summarizes it. In the end, it took a year to completely organize the "Running Instructions" based on Boyi's version, totaling 155 pages.

The content includes how to run, how to protect yourself, how to become an athlete, and how to understand and appreciate the wonderful "flow".

Each part of the book includes the experiences of athletes, and there are many details in specific exercises and sports. If you do these details well, you can avoid injuries and become a better and more effective athlete.

In the process, Hezi encountered a strange thing.

Every night when he fell asleep, he would feel his chest sinking, but when he subconsciously touched it, there was nothing there.

One day, He Zai was pressed on his chest again. This time he woke up immediately and saw something jumping out of bed from his chest. The shadow quickly got into the fireplace and disappeared.

He Zai’s hair stood on end.

"Ding Ding, what is that? Did you see it?"

"I saw it."

"What kind of monster is that?"

"Zhai Ling."

"ah?"

Dingding stroked the feathers on her wings with her beak: "Zhailings, they are found in many houses. It's okay, she's very timid, she's just watching to see if you're dead."

He Zai broke into a cold sweat.

This is actually a haunted house!

“Why did the previous owners leave?”

"Well...everyone has his or her own reasons."

"to be honest!"

"It really can't be said that it has nothing to do with the house spirit."

He Zai felt a little dizzy.

I knew how it would be possible for my life to turn around all of a sudden!

God Yao, God Yao, dear God, great God, please help me at this time...

While He Zai was secretly fighting with the invisible house spirit, another thing happened.

One night, the Flying Kite Cabin landed on the ground. Hezai was sorting out the latest oral statements from the athletes. A steam carriage slowly stopped next to the tent group, and several people got out of the car.

Judging from their attire, these people were collectors from Shacheng. As soon as they arrived, they gathered around the giant Kuafu. Unlike other demons, Kuafu did not hide his tall body and wild appearance.

"Mr. Kuafu, some people say that [Kuafu Chasing the Sun] will be completely over this year. Is this true?"

"Fake news, it's nothing!"

"Mr. Kuafu, we heard that your long-distance running team is about to expand. Are you planning to conduct around-the-world long-distance running in other worlds?"

"We are considering this."

"Can you talk about the standards of an athlete? What does it take to be an athlete?"

"about this issue……"

Kuafu sat cross-legged on the ground and began to be interviewed.

One of the people in the group came straight to He Zai.

"haven't seen you for a long time."

Hezi took a closer look.

It's actually Azheng?

"Have you become a collector? Have you quit the gang?"

Hezi lowered his voice: "Or did you kill your father? Inherit the family property?"

Ah Zheng has not changed at all, he still looks the same. Even if he is wearing a simple and plain linen jacket, he still exudes a young master's temperament from the inside out.

"no."

The young man said to him: "The Tongkou Gang is gone."

He Zai asked: "Really? Is the news reliable?"

He didn't hear anything about this at all.

"reliable."

Azheng said: "Tongshou has been imprisoned, and the gang members are being resettled. This should be published in the newspapers in the next two days."

"how do you know?"

"Because I did it."

Ah Zheng smiled: "Let me introduce myself again. My name is Hua Zheng, and I am an agent."

"You are indeed the mole."

Hezi cracked fried melon seeds.

Ah Zheng was shocked: "How do you know?"